Renotta ( our 'Fit in your Jeans' jeanophile and consultant) wrote inspiringly in her last blog, 'Slim down" about 'Feel the Burn', which reminded me of when we used to exercise to Jane Fonda's tapes (what's that they say?). I kept doing those workouts for decades.
I'm sure there are many inspirational CDs etc for all ages but I found one which was for the older demographic as welI 'Jane Fonda exercises for Older Women' along with a blog she writes re fitness for the boomers.
I think I'll buy it this week.
Clara
'The Jane Fonda Fitness DVD For Older Women'
This is one fit 70 ish year old; one who would give
women half her age a run for their money. Jane Fonda, actress, model and fitness guru of the 1980’s is making a comeback with a fitness DVD program aimed at older women.She wants to encourage the older demographic to work out, whom either stopped working out or never started.
Her age group and that of the baby boomers has been left out according to her.
http://janefonda.com/excited
Click on 'comment' at bottom of page to have your say or email clara@babyboomerconnections.com.au www.babyboomerconnections.com.au
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