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www.timeintuscany.com Alvina from Podernouvo has agreed to write some posts about the food from Tuscany.

Simple Conversions - Liquids - 1 cup / 250 ml / 8 fl oz Solids - 20 g / 1/2 oz; 125 g / 4 oz; 500g / 1 lb C to F - 120C / 250 F; 180 C / 355 F ; 200 C / 390 F mm to in - 1cm / 1/2 in; 5cm / 2 in Boneless meat or chicken - 450g /1lb

Saturday, February 16, 2013

Picking up Walnuts in Tuscany


We have been very fortunate to spend some wonderful time in Tuscany, with Alvina and Umberto at their Villas at Podernuovo.  I am missing the tranquility and the fertile abundance so am treating myself to a few retro blogs which you may not have seen.

It took a while to pick all of these and now the task
is to crack  them to release their bounty.  We became adept at this.

They say 'A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three dozen neuron-transmitters for brain function.'

In the British Journal of Nutrition, a rodent study found a walnut rich diet reverses the effects of brain ageing.

G picked more than I did?   What are the secrets of filling up the bucket?...... Yes, I know the basic stuff - like the walnuts fall off the tree - (helped sometimes by extension and shaking of the human hand etc) but next time I go to Tuscany, I want to win!!

I also am aware of natural physics, such as that walnuts will roll down hills - so look there first. (I have a theory that G was told this and gathered all the good ones before I joined him in the exercise.)
Then you had to think laterally - like if they didn't roll downhill, perhaps they went sideways and settled in any depression or were caught by other foliage etc.

I spent happy times on my own picking up walnuts, enjoying just being there, then of course to enjoy 'Pasta with Walnut Pesto'.  Recipe will be on my next blog.
Clara
http://www.timeintuscany.com/  Visit the website for images of Podernouvo.

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