More sensational salads tomorrow. Great for post Christmas and holidays as well as enormous health benefits. Just leave out the creamy dressings and concentrate on the wonderful tastes of herbs and creative dressings.
Clara
Mango and Avocado Salad
To serve 6
Clara
Mango and Avocado Salad
To serve 6
1 small red onion, sliced
1 long red chilli chopped(optional for some but not for me)
Toss mango and avo in asian dressing. Immediately before serving add spinach and combine.
Asian Dressing
Equal amounts, say 2 tblesp fish sauce, lime juice and sweet chilli sauce.
Green Salad with Salsa Verde
Choose leaves of different colours - tear or leave whole. Simply toss in dressing or add other salad ingredients of your choice such as cherry tomatoes, red onion, cucumber and avocado.
For Salsa Verde, pulse to a smooth paste:-
1/2 cups flat leaf parsley or basil
2 cloves garlic
1 to 2 tbsp capers
1 anchovy fillet
1/4 cup extra virgin olive oil1
1/2 tbsp lemon juice
1tsp Dijon mustand
Salt & Pepper
1 long red chilli chopped(optional for some but not for me)
Toss mango and avo in asian dressing. Immediately before serving add spinach and combine.
Asian Dressing
Equal amounts, say 2 tblesp fish sauce, lime juice and sweet chilli sauce.
Green Salad with Salsa Verde
Choose leaves of different colours - tear or leave whole. Simply toss in dressing or add other salad ingredients of your choice such as cherry tomatoes, red onion, cucumber and avocado.
For Salsa Verde, pulse to a smooth paste:-
1/2 cups flat leaf parsley or basil
2 cloves garlic
1 to 2 tbsp capers
1 anchovy fillet
1/4 cup extra virgin olive oil1
1/2 tbsp lemon juice
1tsp Dijon mustand
Salt & Pepper
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