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Simple Conversions - Liquids - 1 cup / 250 ml / 8 fl oz Solids - 20 g / 1/2 oz; 125 g / 4 oz; 500g / 1 lb C to F - 120C / 250 F; 180 C / 355 F ; 200 C / 390 F mm to in - 1cm / 1/2 in; 5cm / 2 in Boneless meat or chicken - 450g /1lb

Wednesday, September 21, 2011

Asian Herb Salad is a huge success.


With  a wonderfully wild freshness due to the overuse of
delicate herbs, this is a definite Clara favourite. 
Hi there lovers of Asian Salad
Asian herb salad got the tick with key players at the birthday party.  It went perfectly with the first course of BBQ chicken skewers served Asian style.  See link below
 The wonderfully wild freshness  is achieved by massive overuse of delicate herbs along with an Asian dressing. 
Clara


Ingredients
250g / 8 oz rocket (arugula) leaves - (rimmed of excess stems (substitute any peppery lettuce)
125g / 4oz  each of mint, basil, cilentro leaves  (leaves picked from stems, washed and spun dry)
30g / 1 oz chervil if available
2/3 cup canned bamboo shoots - (preferably already cut into matchstick)

Dressing
2 shallots, peeled, halved, and finely sliced
l tbsp rice vinegar (or white wine vinegar)
l tsp sugar
2 tbsp extra virgin olive oil
1 tsp toasted sesame oil
1 tbsp mirin
sea salt and pepper


For the dressing, mix the shallots, rice vinegar, and sugar together in
a small bowl and set aside.
Trim any excess stems from the arugula, and pick the herb leaves from
their stems. Rinse and spin dry the arugula and herbs. Cut the bamboo
shoots into matchsticks.
To make the dressing, whisk the olive oil, sesame oil, mirin, sea salt, and
pepper together in a large bowl. Stir in the shallot mixture, then taste
and adjust the flavors.
Very lightly toss the arugula, bamboo shoots, and herbs in the dressing,
and serve, with chopsticks.

Link for chicken skewers belowhttp://fitinyourjeanscuisine.blogspot.com/2010/10/skewers-capture-finger-food.html



1 comment:

  1. Hi C,

    Thanks to all your leafy greens my "lifestyle diet" has been easy and fun. Lost 10 pounds! Yaay...no more necessary cover ups. Course my "welcome to Medicare checkup" had something to do with it too. Yes I admit I am 65 not 56! My next phase is strengthening and aerobics. Who better to do that with than our old friend Jane Fonda. Feel the burn.

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