Fit in your Jeans Cuisine

"For the love of fresh food" It's a collection of simply delicious food, that's fresh, easy and tasty with health and fitness in mind; to help you to 'Fit in your Jeans.' The whole concept is about sustaining tasty, healthy, tasty lifelong eating habits. Alfresco food prevails to fit in with our casual lifestyle where the climate and fabulous vistas ensure the popularity of the picnic. Supporting my new release 'ALFRESHCO: foreshore flavour - A History with Recipes'  

Sunday, July 11, 2021

Sydney Harbour Federation Trust Protection of harbourside sites

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An excellent example of how a passionate community group like the Headland Preservation Group, can work together with the government, to mo...
Wednesday, April 21, 2021

POMEGRANATES Pick of the Week

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  Pomegranates are a fantastic versatile fruit that are becoming increasingly popular with the Australian public. We are at the start of th...
Sunday, January 24, 2021

AUSTRALIAN CUISINE : A CRY FOR ACTION

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  The James Beard Foundation promotes  good food for good ™. For more than 30 years, the James Beard Foundation has highlighted the centrali...
Saturday, January 16, 2021

Is the BBQ the answer to the elusive search for an Australian Cuisine?

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Australia Day brings out our iconic foods of lamingtons, pavlovas, and meat pies – dishes that will continue to be reinterpreted over and ov...
Wednesday, January 13, 2021

Bring back the picnic

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  Out to Lunch "I FELL ASLEEP halfway through lunch the other day.  It's not something I'm proud of, but at least I was lying d...
Monday, December 21, 2020

Home-made fast foods allow you to still 'Fit in Your Jeans'

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  Normally, other things taking up space in your regular scheme would often result in minimal free time available to explore your love for...
Wednesday, November 25, 2020

Cranberry Relish Christmas Cheer

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  Adapted from an American recipe from Once Upon a Chef This is a Thanksgiving Recipe but in Australia, we like to serve Cranberry sauce or ...
Monday, September 28, 2020

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Blood orange and fennel salad Sharing Maggie Beer's post. This salad would be ideal for ALFRESHCO dining as it travels well. 4 blood ora...
Monday, May 11, 2020

Walnut Pesto Pasta for Tuscan lunch

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HAPPY MEMORIES - Alvina's Bell at  Podernouvo  still calls me to lunch! Walnut pesto pasta G assisted in the fields   with...
Thursday, April 30, 2020

ANZAC biscuits a symbol of a mother's love

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Hi there I'm passing on an extract from an article written by a friend, Eda Utka. To me, it epitomises the spirit of Australia, in...
Thursday, April 16, 2020

Lebanese lentil or chickpea salad is seriously addictive

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I know - it doesn't look amazing but it's seriously addictive!  Lebanese lentil or chickpea salad with garlic and herbs  This...
Tuesday, November 12, 2019

Recurrent natural cycle of droughts, floods and bushfires

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With thanks to our farmers for being our amazing produce providers and to acknowledge the unique challenges they face in doing so. Dr...
Monday, August 5, 2019

A personal tribute to Margaret Fulton

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Jul 24, 2019  -  Celebrated food writer  Margaret Fulton , OAM, has  died  at the  age of  94. ...  She  was known as “the woman  who  tau...
Thursday, May 9, 2019

A Mothers' Nurturing - Leunig says it better

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Photo credit: Michael Leunig    A dedication to all who engage in the art of mothering, be they biological mothers, foster mothers, st...
Wednesday, April 24, 2019

Finally, a photo of an ANZAC TILE!

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Finally I found a photo of an ANZAC TILE looking just as it was described! I've never actually seen one before. Extract from A...
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